wellness program
September 14, 2017
Due to strong demand for biometric screenings on campus, the Wellness Program has added 120 more slots in October at Crawford Hall and the Frances Payne Bolton School of Nursing. There are 60 more spaces for the event Tuesday, Oct. 10, in Crawford Hall, Room 209, and 60 more for the screenings…
September 06, 2017
Adults who take an active role in managing finances often feel less stress and greater security. This fall, faculty and staff have the opportunity to build their knowledge base with Financial Wellness 201. Taught by William Mahnic, associate professor of banking and finance, this program explores…
September 06, 2017
This summer, the APP campus became tobacco-free, and now the Wellness Program will offer the campus community the opportunity to participate in a tobacco cessation program. The program will partner with an experienced and certified tobacco cessation educator from…
August 31, 2017
Throughout the year, the Wellness Program offers faculty and staff a 50 percent subsidy to join Weight Watchers OnlinePlus or one of the on-campus meetings. On-campus meetings are held Wednesdays at noon in the Frances Payne Bolton School of Nursing’s Faculty Staff Lounge (first floor) and…
August 29, 2017
Think well. Live well. Be well. These six words sum up Case Western Reserve’s new, coordinated approach to creating a true campuswide culture centered on enhancing the health of all members of the university community. The institution long has offered students health and counseling services, and…
July 25, 2017
Self-care is key to managing your health. In conjunction with the massage staff at 121 Fitness, the CWRU Wellness Program will offer seated massages Wednesday, July 26, from 11 a.m. to 1 p.m. at the Massage Therapy Space at 121 Fitness. Each massage is 12-13 minutes and costs…
July 18, 2017
Faculty and staff will have the chance to informally gather to relax and participate in stress-busting activities at tomorrow’s Wellness Pop-Up Event. Attendees can create chalk art, toss a Frisbee, hula hoop and wind down at the event. APP’s wellness team will host the…
July 03, 2017
This summer, faculty and staff are invited to join Weight Watchers at Work to shed pounds and feel great. Each week, Weight Watchers offers on-site meetings at APP on Wednesdays and Thursdays. The Wednesday group meets at noon in the Frances Payne Bolton School of…
June 22, 2017
Making and staying on a budget can be the key for long-term financial success. Get support for making your budget plans a priority by attending “Inside Money: Managing Income and Debt,” the first of eight classes in the new Fiscally Fit series from the CWRU Wellness Program. This class will be…
June 09, 2017
The APP Wellness Program will offer faculty and staff another opportunity to participate in one of two eight-week interactive stress-management workshop series from University Hospitals Connor Integrative Medicine Network. Led by an experienced stress-management…