Avidon Health provides online training courses and tools to help you break through barriers that have kept you from achieving goals in the past…and create a future free of doubt.
Avidon Health offers a suite of full-length courses that can help you make changes in these areas:
- Living Substance-Free - Eligible for the General Wellness Program Incentive
- Sleeping Soundly - Eligible for the Sleep Program Incentive
- Eating Healthy, Living Lean - Eligible for the Nutrition/Weight Management Program Incentive
- Quitting Tobacco and Nicotine - Eligible for the Tobacco Cessation Program Incentive
- Managing Stress, Building Resiliency - Eligible for the Stress Management Program Incentive
- Managing Diabetes - Eligible for the Nutrition/Weight Management Program Incentive
- Controlling Alcohol - Eligible for the General Wellness Program Incentive
- Easing into Exercise - Eligible for the Physical Activity Program Incentive
The self-paced programs typically take four to eight weeks. You can complete them almost anywhere you have internet access. If you are seeking a Wellness Program Incentive for participation in an Avidon Health course, make sure you are selecting a full-length course that is noted as lasting for multiple weeks.
. If it is your first time visiting the site, select "Register". You will need to enter your CWRU Network ID and birthdate (M/D/YYYY) to validate your membership. You will be prompted to create your own password.
PLEASE NOTE: Once you come back to the site to login as a returning user, you will be asked for an email and password. You will need to use your firstname.lastname@case.edu email address (e.g. deanna.duffy@case.edu) and the password you created to login. The email address that contains your Network ID will not be recognized as your login email.
Avidon Health is open to all benefits-eligible faculty and staff. This includes those who are not receiving Wellness Incentives as well as anyone who is eligible for but has opted out of benefits at CWRU.