wellness program
December 14, 2022
Faculty and staff are invited to participate in one of two Reflection Point groups (formerly Books@Work) on Tuesdays and Thursdays this winter. Over the course of 12 weeks, the groups will be led by a APP professor through discussions of three different books.…
November 14, 2022
Learn how you can have a beautiful and sustainable lawn—naturally. The Wellness Program’s Environmental Health series will continue with a presentation titled “How to Have a Beautiful Lawn Without Poisons” Thursday, Nov. 17, at noon via Zoom. This session is open only to benefits-eligible faculty…
November 08, 2022
Massage is not just a luxury, but an important component of helping our bodies to recover from the stressors of exercise or desk-bound posture. The APP Wellness Program is partnering with One to One Fitness Center to offer two days of 13-minute chair massage appointments…
November 07, 2022
In the fifth presentation of the Environmental Health series, learn ways to become a sustainability champion in your home (and beyond) with speaker Stephanie Corbett, director of the Office of Energy and Sustainability and the University Farm. HIghlighted topics of this virtual event…
October 31, 2022
Benefits-eligible faculty and staff members are invited to the fifth presentation in the Wellness Program’s Environmental Health series. Titled “The Nature Prescription,” this session will be held Thursday, Nov. 3, from noon to 1 p.m. via Zoom. During this event, Jay Maddock will discuss the…
October 25, 2022
The Wellness Program will host the fourth installment of its Environmental Health series Thursday, Oct. 27, from noon to 1 p.m. via Zoom. Kurt Rhoads, associate professor of civil engineering, will discuss forever chemicals. This event is open only to benefits-eligible faculty and…
October 17, 2022
There’s still time to complete your biometric screening at a campus screening event. Appointments take five minutes and can give you valuable insight into your health in addition to helping you earn your $25 monthly wellness incentive in 2023. A variety of dates are available throughout October and…
October 11, 2022
The Wellness Program invites all benefits-eligible faculty and staff members to the second presentation in the Environmental Health series. Kim Foreman, chief executive officer of Environmental Health Watch, will present “Healthy Homes, Healthy People, Healthy Communities” Thursday, Oct. 13, from…
October 04, 2022
Faculty and staff members can learn more about the impact the environment has on their health and what they can do to positively impact the environment through their daily activities through a new Wellness Program series. Environmental health experts from Northeast Ohio and beyond will share their…
September 26, 2022
The Wellness Program for faculty and staff will host a Sleep Well series this fall. This program will teach participants about the importance of quality sleep, as well as common sleep disorders—and how these can affect our health and well-being. Sleep Well is an eight-week program taught by…