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Get a free flu shot on campus
Flu shots are available for free to all APP, Cleveland Institute of Art and Cleveland Institute of Music students, and CWRU faculty and staff. All participants need to bring their CWRU ID. Individuals are asked to wear an outfit that allows the upper arm to be easily…
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American Heart Association Cleveland Heart Walk
The Greater Cleveland Heart Walk gets members of the community moving while having the opportunity to socialize with friends, family and coworkers. It also helps boost participants’ hear health and mental health while helping others. Members of the APP community are…
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Learn how to feel happier at work with Wellness Program series
Faculty and staff are invited to join positive psychology expert Stella Grizont for an eight-week series to learn how to be happier and more satisfied at work. Grizont's evidence-based, energetic and supportive approach has helped many individuals identify a clear vision for their professional…
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Harness the power of positivity with Wellness Program series
We each have the power to create our best lives through positive intentions. To help faculty and staff achieve such positivity, the Wellness Program will offer “Positively Powerful,” an eight-week series, packed with tools and strategies, to enhance their daily life. Each week, faculty and staff…
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Get moving in October with Walktober
Walktober is back! Throughout the month of October, APP faculty and staff members are invited to get active and join the fun by setting a physical activity goal and trying to reach that goal throughout the whole month of October. Progress is tracked on your personalized…
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Find out how to build connections with better storytelling
Faculty and staff are invited to join Matthew Dicks, author of Storyworthy and Someday is Today, for a workshop titled “Building Connection, Communications and Personal Healing Through Storytelling.” Dicks, a master storyteller and multiple Moth GrandSLAM champion, will assist participants improve…
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Complete fall wellness activities by Nov. 30 to receive the monthly wellness incentive in 2023
The fall wellness activities are now open. In order to qualify for the $25 monthly wellness incentive in 2023, benefits-eligible faculty and staff must complete the following steps by Nov. 30: Required: Complete the online WebMD Health Risk AssessmentComplete two of the three following…
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Participate in a scavenger hunt to #FindYourSpace at CWRU
APP has no shortage of relaxing green spaces to study, work or just unwind and relax. The University Health and Counseling Services and CWRU Wellness Program teams have partnered to create a scavenger hunt to show off their favorite spaces to relax and decompress around…
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Connect with colleagues over literature this fall
Reflection Point brings professor-led literature seminars to workplaces and community settings to build confidence, critical thinking, communication, collaboration and creativity. The Wellness Program will host an opportunity for faculty and staff to participate in this 12-week program, during…
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Learn about financial wellness with 16-session series offered by the CWRU Wellness Program this fall
With rising interest rates and the dramatic price increases for daily living expenses, it is important to learn how to become more financially savvy. In partnership with the Wellness Program, Karen W. Braun, former professor of accountancy at Weatherhead School of Management, will offer “Financial…