wellness program
September 19, 2022
Flu shots are available for free to all APP, Cleveland Institute of Art and Cleveland Institute of Music students, and CWRU faculty and staff. All participants need to bring their CWRU ID. Individuals are asked to wear an outfit that allows the upper arm to be easily…
September 14, 2022
The Greater Cleveland Heart Walk gets members of the community moving while having the opportunity to socialize with friends, family and coworkers. It also helps boost participants’ hear health and mental health while helping others. Members of the APP community are…
September 14, 2022
Faculty and staff are invited to join positive psychology expert Stella Grizont for an eight-week series to learn how to be happier and more satisfied at work. Grizont's evidence-based, energetic and supportive approach has helped many individuals identify a clear vision for their professional…
September 09, 2022
We each have the power to create our best lives through positive intentions. To help faculty and staff achieve such positivity, the Wellness Program will offer “Positively Powerful,” an eight-week series, packed with tools and strategies, to enhance their daily life. Each week, faculty and staff…
September 09, 2022
Walktober is back! Throughout the month of October, APP faculty and staff members are invited to get active and join the fun by setting a physical activity goal and trying to reach that goal throughout the whole month of October. Progress is tracked on your personalized…
September 08, 2022
Faculty and staff are invited to join Matthew Dicks, author of Storyworthy and Someday is Today, for a workshop titled “Building Connection, Communications and Personal Healing Through Storytelling.” Dicks, a master storyteller and multiple Moth GrandSLAM champion, will assist participants improve…
September 07, 2022
The fall wellness activities are now open. In order to qualify for the $25 monthly wellness incentive in 2023, benefits-eligible faculty and staff must complete the following steps by Nov. 30: Required: Complete the online WebMD Health Risk AssessmentComplete two of the three following…
September 06, 2022
APP has no shortage of relaxing green spaces to study, work or just unwind and relax. The University Health and Counseling Services and CWRU Wellness Program teams have partnered to create a scavenger hunt to show off their favorite spaces to relax and decompress around…
August 09, 2022
Reflection Point brings professor-led literature seminars to workplaces and community settings to build confidence, critical thinking, communication, collaboration and creativity. The Wellness Program will host an opportunity for faculty and staff to participate in this 12-week program, during…
August 05, 2022
Learn about financial wellness with 16-session series offered by the CWRU Wellness Program this fall
With rising interest rates and the dramatic price increases for daily living expenses, it is important to learn how to become more financially savvy. In partnership with the Wellness Program, Karen W. Braun, former professor of accountancy at Weatherhead School of Management, will offer “Financial…